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photo representing contemplating the poem of your life

The Poem of Your Life

In ancient times, aging poets in Japan would craft a death poem in acknowledgment that their time on earth was ...
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illustration of two women practicing the art of listening well

Practice the Art of Listening Well

In working as an analyst and as a clinical psychologist, I’ve learned that it’s best to listen, listen, listen, and ...
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treating a spiritual illness with nature image of mountain flowers sunrise

Treating a Spiritual Illness

Whatever your state of health and well-being, however hard you strive for greater wellness, you might not realize that you're ...
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mystical apple tree

Connecting to Spirit in Nature

When I was not yet old enough for kindergarten, I would often leave behind my baby brother, who was still ...
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baker's hands kneading bread dough illustrating a metaphor to work with

Playing with Metaphors to Help You with Transformation

Is your story not working for you? Does it seem to be influencing what you’re experiencing and causing you unhappiness? ...
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