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Change Your Story, Change Your Experience of the Past

In your life story is a chapter on the story of your health, which has elements you can’t change. If you were in an accident or had a health crisis, that will be a part of your story forever. However, you can create a different narrative about your experiences. Doing so can change the way a memory lives within you and it may change your life going forward. For example, if you had cancer you may ...

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Good-bye to Robotic Ways, Hello to Vitality

Once when on a shamanic journey, I encountered Harlequin-like figures who weren’t friendly. I paid attention to my emotional response to them and after the journey, realized they represented a robotic approach to life I needed to let go of. Do you, too, need to let go of a mechanistic, and robotic approach to your life or some aspect of it? What might happen if you did? Getting done wha...

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Symbols That Appear in Dreams and Shamanic Journeys

Symbols that appear in dreams and on shamanic journeys can offer us insights and energies helpful in our quest for healing and growth. If we set an intention to have a conversation with them, we might find it easier to understand their messages than if we simply tried to analyze their meaning. Have you ever been surprised by what a symbol you encountered in a dream made you realize? A woman ...

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Power Animals and Energetic Allies

A frightening figure or animal encountered on a dream or shamanic journey may have invaluable insights for you. Have you ever found that to be true? What happened and what did you learn? Once, on a shamanic journey, I was involved in energetic warfare and encountered a jaguar who helped me. I remained fully present in the moment of this experience, observing the jaguar’s fearsome power. I ...

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The Secret to Why You Might Feel Tired

  One of the most common complaints people share with physicians and therapists is that they feel tired and run down. It's frustrating when you feel too tired to take part in enjoyable activities, and fatigue is making you less productive than you would like. Are you starting to fear there's no way to fix the problem? Maybe you feel sad, angry, or guilty and ashamed because you can’t do ...

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