New Year, New Theme: Getting Unstuck from Old Habits

A sun setting in the woods with snow on ground.

Archetypes are patterns infused with energy. When you look at your patterns, that is, your habits of mind or behavior, you may not realize they are powerfully affecting your life. The “stickiness†of your habits reveals how much energy they hold. Some behavioral patterns can be like a sticky note, easily changed with conscious effort.…

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Bearing the Tension of Being Betwixt and Between

A clock showing the time of 1 2 : 5 0.

Often, when we are anxiously betwixt and between an old and a new way of being, we feel an inner urge to act quickly so as to dissipate the anxiety of waiting. Rather than taking action prematurely, we’re usually better off bearing the tension of waiting until we gain clarity about what to do. Clarity…

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Expand the Boundaries of Your Life

expand the boundaries of your life image

Each of us has a story, but it’s not always a satisfying one. To change your story, you have to change the way you view the world. Then you can visualize and energize new possibilities. If you perceive only a narrow range of potential opportunities open to you, you might feel hopelessly boxed into your…

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