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Let Go of the Energy of Anxiety
Thinking about the problem of managing it can actually make you anxious. Anxiety is like a snake devouring its own ...
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A Healing Message from Nature
Spending time in nature offers many health benefits. It reduces your amount of stress hormones, bathes you in sunlight that ...
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Energy Healing and Nature
Many different wisdom traditions have recognized that natural spaces can affect people's energy in particular ways. Are you sensitive enough ...
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You Can Change the Story of Your Health
Our stories are the way we understand our experiences. Just as you have a story of your life, you have ...
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Ayni and Spirit
In the Quechua language, there is a word, ayni, which means reciprocity. Having ayni with Spirit, the creative force that ...
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