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The Benefits of Journaling and Doing Guided Visualizations
You may be aware of some of the benefits of journaling and guided visualizations. While these two techniques for learning ...
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Pause and Hit the Refresh Button
Too many people feel stuck in a rut they don’t know how to escape. They might daydream about making changes, ...
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Use Your Words, Choose Your Words
At times, other people's behavior toward us can be frustrating, hurtful, or even infuriating. We teach our children to "use ...
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8 Strategies for Making Little Choices That Can Lead to Big Changes
Are you hoping to change your life in some way? The choices you make are the stepping stones on the ...
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If You Dislike Giving or Receiving Gifts
If you dislike giving or receiving gifts, there could be any number of reasons you feel that way. Whatever they ...
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