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Two women sitting on a bench talking to each other.

The Power of Sacred Listening

Sometimes, when we're listening to someone who is confiding in us, they begin shutting down. They seem to know we ...
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Design a New Future for Yourself

In the physical world, things have a past and a future, a beginning and an end. For example, I’m sitting ...
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image of man sawing tree branch he's sitting on, illustrating the idea of self-sabotage, which can happen on the brink of success

Stop Self-Sabotaging When on the Brink of Success

Some people always seem to complete their projects and reach their goals. Others have a pattern of quitting or even ...
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Happier Life, Happier Ending

If the story of your life were to be told someday many years from now, what would it be and ...
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woman in field reclaim your vitality by going into nature

Reclaim Your Vitality by Going into Nature

Being in nature reminds us that vitality involves creativity and change. In the woods or on a beach, you become ...
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