The Gift of Letting Go of Perfectionism

A statue of a man holding something in his hand.

The song “We Three Kings” and the image of the three wise men captured my imagination when I was a young boy, and influenced my thinking about gifts. I knew about gold but not about frankincense and myrrh. What were they that a baby would want them instead of Lincoln Logs or Tinker Toys? To…

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When You Feel Like a Leaf In the Wind: Writing a New Story

A path in the middle of a garden with leaves on it.

Have you ever felt like a leaf in the wind, blown about by powers beyond your control? Does it seem that other people, or your circumstances, have dictated the details of the story you are living? Do long-held, unquestioned beliefs about what you must accomplish make you feel that you are not the storyteller in…

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The Secret of Sublime Living

A park with pink trees and benches in the background.

When was the last time you watched the sunrise over the horizon or observed the changing colors of the clouds as the orange sun retreated at the end of the day? When was the last time you laughed with your best friend or felt the grass, earth, or sand underneath your bare feet? The Japanese…

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Your Journey Inward: A Review of The Inner Camino by Sara Hollwey and Jill Brierley

A book and three books about the inner camino

The overlaps between Jungian and shamanic ideas and principles are numerous. As a Jungian analyst and shamanic practitioner, I am always interested to find that other branches of psychology and other wisdom traditions incorporate similar concepts. The Inner Camino, from Findhorn Press, has much in common with Jungian and shamanic ideas I’ve written about in my own…

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Yearning for Something Else

A man standing on rocks in the water.

How much of your story has involved yearning for something else, versus working with what you have? When I was a teenager, I spent time in my grandparents’ house in Paris, Kentucky. It was a small house with one bathroom, which had a radio that was usually tuned to bluegrass music. One day, I heard…

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The Power of Storytelling for Individual and Organizational Change

A book cover with the title of the halo and the noose.

Many say casually, “You could write a book about what I’ve been through!” But how much time do we spend considering the stories of our lives? Being able to describe the story simply can help us to recognize the archetypal energies that are affecting us. A person who says, “I’m always the bridesmaid and never…

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Healing from Within

A woman in black shirt holding her hands together.

Therapy patients are more likely to have successful outcomes when they see therapy as a tool for self-healing. Good physicians will ask their patients about their habits of mind and body and guide them to heal themselves through better lifestyle choices. Still, many of us continue to look outside ourselves for healing. We don’t trust…

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