7 Keys to Dream Interpretation

A tree with snow on it and the sun in the background.

Have you ever wondered what a dream means, or are you worried that a frightening dream could be a warning you don’t understand? Dreams can be amusing, intriguing, or disturbing. They can always be educational if you are willing to work with them and learn from them. Using techniques from shamanism, Jungian psychology, and my…

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A Time to Imagine

A view of the ocean with clouds in the sky.

Is it a time to imagine what you might create for yourself? When planning, planting, and cultivating something new—such as a relationship, a career, or a project—we naturally want to avoid difficulties. Yet we also want to enjoy a bountiful harvest that lasts a long time. Therefore, we imagine, we plant, and we persevere, hoping to bring…

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How I Think About Giving on the Street

Two hands holding each other in a close up picture.

When it comes to our stories, most of us want to think of ourselves as people who are supportive of others. How much of your story involves giving to those in your community who are less fortunate? Many people don’t often ask this question of themselves until a stranger asks them for money. In that…

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Change the Story of Your Health

image of woman changing the story of her heath with yoga in nature

A physician may have the persona of a wise healer, all-knowing about what to do to be healthy. Yet, the shadow for her might be failure to acknowledge her own unhealthiness and to practice what she preaches. A man could be a critic of the lifestyle choices of others and an expert in what to…

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Integrating Transpersonal Experiences Into Your Everyday Life

integrating transpersonal experiences into your life image

Shamanic and Jungian practices allow you to engage energies that can fuel personal transformation. However, too often, inertia begins to set in as you allow yourself to become caught up in the events of your everyday life. You may continue to feel like taking risks in your relationships and being more honest with yourself and…

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Romance, Relationships, and Risk

romance relationships risk image

Did you ever send a valentine and feel a twinge of fear that you wouldn’t receive one in return? I remember making valentines in my elementary school classroom in the 1940s. Today, teachers tell children to make them for every single student so no one feels hurt when the valentines are distributed. Back then, the…

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The Gift of Letting Go of Perfectionism

A statue of a man holding something in his hand.

The song “We Three Kings†and the image of the three wise men captured my imagination when I was a young boy, and influenced my thinking about gifts. I knew about gold but not about frankincense and myrrh. What were they that a baby would want them instead of Lincoln Logs or Tinker Toys? To…

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When You Feel Like a Leaf In the Wind: Writing a New Story

A path in the middle of a garden with leaves on it.

Have you ever felt like a leaf in the wind, blown about by powers beyond your control? Does it seem that other people, or your circumstances, have dictated the details of the story you are living? Do long-held, unquestioned beliefs about what you must accomplish make you feel that you are not the storyteller in…

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