What is the value of self-reflection? I have thought a lot about that lately as I’ve completed and just published my newest book The Necktie and The Jaguar: A Memoir to Help You Change Your Story and Find Fulfillment. It’s what I call an interactive memoir: In addition to writing my own story, I have…

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Shamans are healers who use specific techniques to alter their consciousness and journey to other energetic realms. There, they gain energy and information they can use to bring about changes in the everyday world. Some say these realms are imaginary. Others say they are alternative realities that exist in other universes. If these realms shamans…

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