Learn from the Future

woman in cave illustrating a shamanic journey in which you learn from the future

We might say we want to establish new habits but find that, for some reason, we can’t seem to make that happen. It’s natural to feel frustrated and confused about why it’s so hard to change.  If you’re wondering why your behavior is inconsistent with what you want it to be, and if you’re struggling…

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Good-bye to Robotic Ways, Hello to Vitality

A close up of a statue wearing a blue and yellow costume

Once when on a shamanic journey, I encountered Harlequin-like figures who weren’t friendly. I paid attention to my emotional response to them, and after the journey, I realized they represented a robotic approach to life I needed to let go of. Do you, too, need to let go of a mechanistic, and robotic approach to…

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Power Animals and Energetic Allies

A close up of the eyes of a leopard

A frightening figure or animal encountered on a dream or shamanic journey may have invaluable insights for you. Have you ever found that to be true? What happened and what did you learn? Once, on a shamanic journey, I was involved in energetic warfare and encountered a jaguar who helped me. I remained fully present…

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