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Regaining Your Confidence

Do you lose confidence after a loss or failure? If it’s a particularly big loss or failure, or part of a series, you may find it next to impossible to have faith in yourself afterward. Lost confidence can affect you for years and become embedded in your story as a recurring theme that seems to have a life of its own. Even if you try to hide your insecurity, others may pick up on it easily becaus...

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Bearing the Tension of Being Betwixt and Between

Often, when we are anxiously betwixt and between an old and a new way of being, we feel an inner urge to act quickly so as to dissipate the anxiety of waiting. Rather than taking action prematurely, we're usually better off bearing the tension of waiting until we gain clarity about what to do. Clarity can come through shamanic journey work, dreams, or flashes of insight that appear when we are qui...

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