Posts Tagged ‘change your life’
The Benefits of Journaling and Doing Guided Visualizations
You may be aware of some of the benefits of journaling and guided visualizations. While these two techniques for learning more about ourselves may seem quite different, studies back the effectiveness of both. Combining them could be especially useful for anyone feeling stuck, confused, frustrated by a lack of forward movement, plagued by anxiety—or experiencing…
Read More8 Strategies for Making Little Choices That Can Lead to Big Changes
Are you hoping to change your life in some way? The choices you make are the stepping stones on the way to transformation. However, even when the way forward is clear, you might find yourself failing to meet your goals. If you can make the most of those moments when you’re faced with little choices…
Read MoreFree Yourself from the Familiar
Our stories are often reflected in what we say to others when they ask how we are. You might tell a story like, “Everyone in my family has bad luck, so no, I haven’t tried to find a new job even though I can’t stand the one I have.” Or, you might say, “No, I…
Read MoreThe Power of Storytelling for Individual and Organizational Change
Many say casually, “You could write a book about what I’ve been through!” But how much time do we spend considering the stories of our lives? Being able to describe the story simply can help us to recognize the archetypal energies that are affecting us. A person who says, “I’m always the bridesmaid and never…
Read MoreBreaking Through Obstacles So You Can Write a New Story
What is your story? There’s the story you’d like it to be, but then there is the story as it really is. Is it satisfying to you, or do you want to write a new story? If you do, you may find that breaking through obstacles is difficult. To write a new story, you need…
Read MoreMy Story: Archetypal Themes, Plot Twists, and Becoming the Storyteller
Like many stories, my story has archetypal themes and plot twists that led me to my current story. When I was growing up, the steel industry seemed to define my hometown of Pittsburgh, Pennsylvania. My father worked in production planning and later, marketing, for U.S. Steel. As a teenager, I followed in his footsteps, taking various…
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