Your biggest stumbling block to personal transformation might be fear—and that fear might be hidden in your unconscious. Even if you are able to look boldly at your story of who you are, what happened to you, and how you came to be where you are now, even if you’re sure you want to make changes in your life, fear might be stopping you. Learning about your hidden fears can help. Most...
Facing the possibility of failure can be daunting. Too often, our default is to cling to the familiar even if we’re dissatisfied with our current situation. Pessimism about possibilities offers some comfort, which is why we can find ourselves thinking, “I have to accept that I’m destined to be stuck in a low-paying job” or “I’ll never find the time to learn how to sing, and anyway, wh...
To become aware of your spiritual essence is to experience an initiation. Sometimes called a rebirth or peak experience, a spiritual initiation involves a profound shift in perspective as you experience that you’re more than just your body or your identity as an individual. It expands your identity beyond "me" to "me, who is part of the we that has always been and always will be." Humans natu...
The beginning of a new year holds the promise of reinvention, retooling, and rejuvenation, and we eagerly anticipate that this year will be different and better. We vow to change old habits that are no longer working for us. Soon, however, we find ourselves stuck again in the old patterns. If your spending habits are not working for you, and you believe you are committed to changing them, you may ...
Have you ever felt like a leaf in the wind, blown about by powers beyond your control? Does it seem that other people, or your circumstances, have dictated the details of the story you are living? Do long held, unquestioned beliefs about what you must accomplish make you feel that you are not the storyteller in your own life? Often, people are unaware of how powerfully they are influenced by the ...
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