nature and healing

woman in field reclaim your vitality by going into nature

Reclaim Your Vitality by Going into Nature

Being in nature reminds us that vitality involves creativity and change. In the woods or on a beach, you become ...
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baker's hands kneading bread dough illustrating a metaphor to work with

Playing with Metaphors to Help You with Transformation

Is your story not working for you? Does it seem to be influencing what you’re experiencing and causing you unhappiness? ...
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treating a spiritual illness with nature image of mountain flowers sunrise

Treating a Spiritual Illness

Whatever your state of health and well-being, however hard you strive for greater wellness, you might not realize that you're ...
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image of canoeing

Your New Story of Happiness Starts Today

“I really should call my old friend.” “I forgot how much I enjoyed this!” “What took me so long to ...
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