health and wellness

image of man sawing tree branch he's sitting on, illustrating the idea of self-sabotage, which can happen on the brink of success

Stop Self-Sabotaging When on the Brink of Success

Some people always seem to complete their projects and reach their goals. Others have a pattern of quitting or even ...
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hands reaching out illustrating desire to be of service

New Ideas on How To Be of Service

Many people find a sense of purpose and connection when they give of themselves in service. Some small children raise ...
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image of gift giving illustrating discomfort with giving and receiving gifts

If You Dislike Giving or Receiving Gifts

If you dislike giving or receiving gifts, there could be any number of reasons you feel that way. Whatever they ...
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photo representing contemplating the poem of your life

The Poem of Your Life

In ancient times, aging poets in Japan would craft a death poem in acknowledgment that their time on earth was ...
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