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Stop Self-Sabotaging When on the Brink of Success
Some people always seem to complete their projects and reach their goals. Others have a pattern of quitting or even ...
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Happier Life, Happier Ending
If the story of your life were to be told someday many years from now, what would it be and ...
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Reclaim Your Vitality by Going into Nature
Being in nature reminds us that vitality involves creativity and change. In the woods or on a beach, you become ...
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Resolve Conflicts Using the Martial Arts Wisdom of Kime and Ma
We all experience conflicts, and two principles from the martial arts, kime and ma, can help us resolve them and avoid feeling that ...
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The Potential for Change in One Short Pause
One short pause might hold potential for a big transformation. By not instantly reacting to a situation and instead, taking ...
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