Blog
The Benefits of Journaling and Doing Guided Visualizations
You may be aware of some of the benefits of journaling and guided visualizations. While these two techniques for learning ...
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Pause and Hit the Refresh Button
Too many people feel stuck in a rut they don’t know how to escape. They might daydream about making changes, ...
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8 Strategies for Making Little Choices That Can Lead to Big Changes
Are you hoping to change your life in some way? The choices you make are the stepping stones on the ...
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The Power of Sacred Listening
Sometimes, when we're listening to someone who is confiding in us, they begin shutting down. They seem to know we ...
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Design a New Future for Yourself
In the physical world, things have a past and a future, a beginning and an end. For example, I'm sitting ...
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