Make Habits Stick

woman in hoodie illustrating habits that stick

How often have you vowed to make a change in some area of your life only to find that after a few attempts to establish a new habit, you’ve gone back to the old ways? Changes at the margin can become habits, but there are secrets that chan help you make habits stick. Dream big…

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A Time to Imagine

A view of the ocean with clouds in the sky.

Is it a time to imagine what you might create for yourself? When planning, planting, and cultivating something new–such as a relationship, a career, or a project–we naturally want to avoid difficulties. Yet we also want to enjoy a bountiful harvest that lasts a long time. Therefore, we imagine, we plant, and we persevere, hoping to bring…

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