Posts Tagged ‘insights’

Change is inevitable, but when it involves loss, we can get stuck in grief and anger rather than accepting what’s happened and moving forward. Yet when I was a practicing licensed clinical psychologist, I often saw clients who had received a deeply distressing diagnosis or another devastating loss find silver linings that were initially hidden from them. I watched people with terminal illnesses grow in self-awareness, access and express their long-repressed feelings, and recognize at last what they most valued. They healed old wounds . . .