Posts Tagged ‘change your habits’
8 Strategies for Making Little Choices That Can Lead to Big Changes
Are you hoping to change your life in some way? The choices you make are the stepping stones on the way to transformation. However, even when the way forward is clear, you might find yourself failing to meet your goals. If you can make the most of those moments when you’re faced with little choices…
Read MoreThe Power of Sacred Listening
Sometimes, when we’re listening to someone who is confiding in us, they begin shutting down. They seem to know we are not truly tuned in, not exercising the power of sacred listening. Sacred listening has qualities that ordinary listening lacks and has three core elements: respecting people’s autonomy, respecting their emotions, and properly timing your…
Read MoreThe Potential for Change in One Short Pause
One short pause might hold potential for a big transformation. By not instantly reacting to a situation and instead, taking your time to be fully present with your feelings, you free yourself to shift perspective. That shift might be a profound one. If something doesn’t feel right, a short pause can help you recognize why.…
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