Posts Tagged ‘change your habits’
The Power of Sacred Listening
Sometimes, when we’re listening to someone who is confiding in us, they begin shutting down. They seem to know we are not truly tuned in, not exercising the power of sacred listening. Sacred listening has qualities that ordinary listening lacks and has three core elements: respecting people’s autonomy, respecting their emotions, and properly timing your…
Read MoreThe Potential for Change in One Short Pause
One short pause might hold potential for a big transformation. By not instantly reacting to a situation and instead, taking your time to be fully present with your feelings, you free yourself to shift perspective. That shift might be a profound one. If something doesn’t feel right, a short pause can help you recognize why.…
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