We live in a world where gossip can quickly go viral. In the past, true and untrue stories told about others might spread over days or even weeks. Now they can spread in minutes. I don’t know many of the celebrities who are in the news, but I find gossip about them in the media…

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“Annual income twenty pounds, annual expenditure nineteen six, result happiness. Annual income twenty pounds, annual expenditure twenty pound ought and six, result misery.” ― Charles Dickens, David Copperfield When you consider your life story, how you spend intangible resources such as time and goodwill constitutes a crucial theme. Do you take time away from your family…

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Most of us don’t take enough time to reflect on our stories and consciously create new ones. Instead, we get busy, anesthetize ourselves in a variety of ways, deny reality, or continue suffering. When our lives remain unexamined, we can become rigid and inflexible. When external crises arise, and they always do, we may break…

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