Posts Tagged ‘awareness’
Pause and Hit the Refresh Button
Too many people feel stuck in a rut they don’t know how to escape. They might daydream about making changes, but somehow, transformation never happens. Even if they face no obvious obstacles, they don’t progress toward their goals. Because it’s painful to think about how stagnant their life seems, they usually try not to think…
Read MoreDesign a New Future for Yourself
In the physical world, things have a past and a future, a beginning and an end. For example, I’m sitting on a chair in my office at my desk that I’ve had for more than fifty years. At some point, this chair was just an idea in someone’s head. They designed it, and then, it…
Read MoreThe Potential for Change in One Short Pause
One short pause might hold potential for a big transformation. By not instantly reacting to a situation and instead, taking your time to be fully present with your feelings, you free yourself to shift perspective. That shift might be a profound one. If something doesn’t feel right, a short pause can help you recognize why.…
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