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The Potential for Change in One Short Pause
One short pause might hold potential for a big transformation. By not instantly reacting to a situation and instead, taking ...
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Reclaim Your Vitality by Going into Nature
Being in nature reminds us that vitality involves creativity and change. In the woods or on a beach, you become ...
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Design a New Future for Yourself
In the physical world, things have a past and a future, a beginning and an end. For example, I'm sitting ...
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8 Strategies for Making Little Choices That Can Lead to Big Changes
Are you hoping to change your life in some way? The choices you make are the stepping stones on the ...
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