health and wellness

Many different wisdom traditions have recognized that natural spaces can affect peopleâ€™s energy in particular ways. Are you sensitive enough ...

Spending time in nature offers many health benefits. It reduces your amount of stress hormones, bathes you in sunlight that ...

Thinking about the problem of managing it can actually make you anxious. Anxiety is like a snake devouring its own ...

Imagine a loving Spirit who is compassionate and forgiving to all, possessing the quality of agape love, the love for all ...

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