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A woman sitting on the ground in front of trees.

Are You Experiencing an Anniversary Reaction?

A man finds he is irritable for no particular reason and suddenly realizes that it has been two years to ...
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A woman in the snow with her arms outstretched.

A Balance Between Battling Toxins and Building Immunity

Determined to live long and healthy lives, we go to war against germs and viruses that can jeopardize our health ...
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A person in a gray jacket standing on top of a mountain.

The Secret to Why Your Behavior Is Inconsistent

Is your behavior inconsistent with your goals? If so, it could be keeping you from living the life you say ...
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A television is on the stand in front of a wall.

Nature Videos for Easing Stress and Aggression

Feeling angry and stressed out by what is going on in the world and your life? Simply watching nature videos ...
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