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Your Genes Don’t Have to Determine Your Health Story

Discovering that you have a “bad” gene might frighten or upset you, but you are the storyteller and you don't have to live according to the dictates of a story written for you by your DNA, your past experiences and actions, or your cultural conditioning. There is much you can do to change the story of your health, including using the mind/body connection and making lifestyle changes to try to ...

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Change the Story of Your Health

A physician may have the persona of a wise healer, all-knowing about what to do to be healthy. Yet, the shadow for her might be failure to acknowledge her own unhealthiness and to practice what she preaches. A man could be a critic of the lifestyle choices of others and an expert in what to do to be healthy. Yet, he may not apply these principles of healthy living to his own life. The story ...

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