This is the blog title

Let Go of the Energy of Anxiety

Anyone who struggles to manage anxiety can tell you that just thinking about the problem of managing it can make them anxious. Anxiety is like a snake devouring its own tail, a loop of “What ifs?” and negative thinking that can make someone feel jittery and unable to relax. The energetic qualities of anxiety are familiar to many, and letting go of anxiety energetically can help. Although we...

Continue Reading

You CAN Change the Story of Your Health

Our stories are the way we understand our experiences. Just as you have a story of your life, you have a story of your health. What is it? “I just want my health problems fixed so I can get back to my old life”? Or perhaps “I don’t have time to eat right, get enough sleep, or exercise, and I’m scared”? Is your story that you are a cancer patient, a cancer warrior, a cancer survivor, or...

Continue Reading

Send this to a friend