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Energy Healing and Nature

Many different wisdom traditions have recognized that natural spaces can affect people’s energy in particular ways. Are you sensitive enough to recognize the subtle changes in energy as you walk from one area to another, such as across a meadow or along a beach? Can you identify spots that have healing powers? If not, you might be able to develop this ability by spending more time in nature. ...

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You CAN Change the Story of Your Health

Our stories are the way we understand our experiences. Just as you have a story of your life, you have a story of your health. What is it? “I just want my health problems fixed so I can get back to my old life”? Or perhaps “I don’t have time to eat right, get enough sleep, or exercise, and I’m scared”? Is your story that you are a cancer patient, a cancer warrior, a cancer survivor, or...

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Ayni and Spirit

In the Quechua language, there is a word, ayni, which means reciprocity. Having ayni with Spirit, the creative force that expresses love to us, means two-way communication and a mutual partnership. Do you know what you want from Spirit, and what Spirit wants from you? How do you communicate to Spirit? And how does Spirit speak to you? You might talk to Spirit through prayer yet find those pr...

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When Your Spending Habits Aren’t Working for You

The beginning of a new year holds the promise of reinvention, retooling, and rejuvenation, and we eagerly anticipate that this year will be different and better. We vow to change old habits that are no longer working for us. Soon, however, we find ourselves stuck again in the old patterns. If your spending habits are not working for you, and you believe you are committed to changing them, you may ...

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7 Keys to Dream Interpretation

Have you ever wondered what a dream means, or are you worried that a frightening dream could be a warning you don’t understand? Dreams can be amusing, intriguing, or disturbing. They can always be educational if you are willing to work with them and learn from them. Using techniques from shamanism, Jungian psychology, and my own experiences working with clients, I’ve developed these seven keys...

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